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The Healthy Stoic
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The Healthy Stoic

……By Gary

This is a community for people who live with anxiety and low self-esteem and feel stuck in worry, fear and self-doubt. Together we pair the steady wisdom of Marcus Aurelius, Epictetus and Seneca with simple EFT tapping, so you have a repeatable way to meet stress when it shows up. My hope is that you come away calmer, happier and ready to move forward in your life.

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